I’ve been living with Bipolar II for the last 20+ years. This is my story. The good, the bad, the funny, and not so funny. I am in the process of writing my first book, Bipolar is a Bitch: One Chick’s Journey from Crazyville to Kick Ass Mental Wellness. I have a B.A. in Psychology and I am a certified Health Coach through the Institute for Integrative Nutrition. Shedding light on mental illness, fighting stigma, and coaching others to recover is my passion. I hope you find this blog helpful, hopeful, and at times a little humorous. Feel free to reach out for a free consultation.